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Yields:
3 servings
Prep Time:
20 mins
Cook Time:
15 mins
Meal Types:
Appetizers
Breakfast
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Keto Potato-less Latkes

A keto potato-less latke based off a fathead keto pizza recipe.

Ingredients

Directions

  1. Combine cream cheese and mozzarella in a microwave safe bowl. Heat for 1-2 minutes until partially melted and stir. Microwave again for another minute and stir.
  2. Add half the almond flour and stir. Microwave again for a minute and then add remaining almond flour. Stir until everything is smooth.
  3. When mixture has cooled down a bit, add one beaten egg and stir in until it disappears. Don't add the egg to the mixture when it is really hot or it will cook the egg.
  4. Spoon into a hot oiled pan. Flip when one side is crispy and brown. Plate. Serve with sour cream and hot sauce.
  5. Makes 3 6-7" pancakes.
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Nutrition summary:

There are 337 calories in 1 serving of Keto Potato-less Latkes.
Calorie break-down: 75% fat, 5% carbs, 19% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 258
Calories 337
 
% Daily Values*
Total Fat 28.65g 44%
  Saturated Fat 14.747g 74%
  Polyunsaturated Fat 1.054g  
  Monounsaturated Fat 7.044g  
Cholesterol 155mg 52%
Sodium 313mg 13%
Potassium 99mg  
Total Carbohydrate 4.37g 1%
  Dietary Fiber 1g 4%
  Sugars 0.78g  
Protein 16.62g  
 
Vitamin A 49% Vitamin C 0%
Calcium 98% Iron 21%
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (75%)
 
Protein (19%)
* Based on a RDI of 2000 calories