Food database and calorie counter |
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1 package yields (2 cups)
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Nutrition Facts
Serving Size |
1 package yields (2 cups) |
Amount Per Serving
Calories
628
% Daily Values*
Total Fat
13.5g
17%
Saturated Fat
8.042g
40%
Trans Fat
-
Polyunsaturated Fat
1.115g
Monounsaturated Fat
3.639g
Cholesterol
35mg
12%
Sodium
1444mg
63%
Total Carbohydrate
112.7g
41%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
17.02g
Vitamin D
-
Calcium
599mg
46%
Iron
0.88mg
5%
Potassium
775mg
16%
Vitamin A
264mcg
29%
Vitamin C
4.7mg
5%
Last updated: 04 Feb 08 05:08 AM
31%
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of RDI*
(628 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
628
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Fat
13.5g
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Carbs
112.7g
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Protein
17.02g
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There are 628 calories in 1 package yields of Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk). |
Calorie breakdown: 19% fat, 70% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
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