Food database and calorie counter Source: USDA

Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
3.38g
5%
Saturated Fat
2.014g
10%
Trans Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.911g
Cholesterol
9mg
3%
Sodium
362mg
15%
Total Carbohydrate
28.22g
9%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
4.26g
Vitamin D
-
Calcium
150mg
15%
Iron
0.22mg
1%
Potassium
194mg
6%
Vitamin A
220IU
4%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
3.38g
Carbs
28.22g
Protein
4.26g
There are 157 calories in a 1/2 cup of Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk).
Calorie breakdown: 19% fat, 70% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1/2 cup 157
1 package yields (2 cups) 628

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Rice Pudding
Banana Puddings
Bread Pudding
Tapioca Puddings
  view more puddings nutritional info

See Also:

Coconut Cream Puddings (Instant, Dry Mix)
Coconut Cream Puddings (Dry Mix, with 2% Milk)
Coconut Cream Puddings (Dry Mix)
Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk)
Chocolate Puddings (Dry Mix, Instant, with 2% Milk)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.