Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.513g
3%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.519g
Cholesterol
13mg
4%
Sodium
357mg
16%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.72g
Vitamin D
-
Calcium
2mg
0%
Iron
0.81mg
4%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (31%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.25g
Carbs
0.53g
Protein
5.72g
There are 38 calories in 1 ounce of Chopped Beef (Cured, Smoked).
Calorie breakdown: 31% fat, 6% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 37
1 oz 38
100 g 133

Related Types of Beef:

Roast Beef
Beef
Corned Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Smoked or Cured Ham
Smoked or Cured Bacon
Cured or Pickled Smoked Tongue
Smoked or Cured Pork Chop
Smoked or Cured Bacon (Lean Only Eaten)
  view more results
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