Food database and calorie counter |
|
Chocolate Puddings (Instant, Dry Mix, with Whole Milk)
|
Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
4.56g
6%
Saturated Fat
2.69g
13%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.352g
Cholesterol
16mg
5%
Sodium
417mg
18%
Total Carbohydrate
27.64g
10%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
4.56g
Vitamin D
-
Calcium
150mg
12%
Iron
0.43mg
2%
Potassium
244mg
5%
Vitamin A
38mcg
4%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:08 AM
8%
|
of RDI*
(163 calories)
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (24%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
163
|
|
Fat
4.56g
|
|
Carbs
27.64g
|
|
Protein
4.56g
|
There are 163 calories in a 1/2 cup of Chocolate Puddings (Instant, Dry Mix, with Whole Milk). |
Calorie breakdown: 24% fat, 65% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Puddings:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.