Food database and calorie counter Source: USDA

Lemon Puddings (Instant, Dry Mix, with Whole Milk)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
4.26g
7%
Saturated Fat
2.558g
13%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
1.25g
Cholesterol
16mg
5%
Sodium
392mg
16%
Total Carbohydrate
29.55g
10%
Dietary Fiber
0g
0%
Sugars
-
Protein
3.97g
Vitamin D
-
Calcium
146mg
15%
Iron
0.09mg
0%
Potassium
187mg
5%
Vitamin A
154IU
3%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
4.26g
Carbs
29.55g
Protein
3.97g
There are 169 calories in a 1/2 cup of Lemon Puddings (Instant, Dry Mix, with Whole Milk).
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 115
1/2 cup 169
1 package yields (2 cups) 675

Related Types of Puddings:

Rice Pudding
Tapioca Puddings
Banana Puddings
Vanilla Puddings
Chocolate Puddings
Bread Pudding
  view more puddings nutritional info

See Also:

Lemon Puddings (Instant, Dry Mix)
Lemon Puddings (Dry Mix)
Lemon Puddings (Instant, Dry Mix, with 2% Milk)
Chocolate Puddings (Instant, Dry Mix, with Whole Milk)
Vanilla Puddings (Dry Mix, with Whole Milk)
  view more results
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