Food database and calorie counter Source: USDA

Chocolate Puddings (Dry Mix, with Whole Milk)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
4.47g
7%
Saturated Fat
2.569g
13%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
1.156g
Cholesterol
13mg
4%
Sodium
139mg
6%
Total Carbohydrate
27.55g
9%
Dietary Fiber
1.1g
4%
Sugars
16.98g
Protein
4.56g
Vitamin D
-
Calcium
136mg
14%
Iron
0.50mg
3%
Potassium
213mg
6%
Vitamin A
125IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
4.47g
Carbs
27.55g
Protein
4.56g
There are 169 calories in a 1/2 cup of Chocolate Puddings (Dry Mix, with Whole Milk).
Calorie breakdown: 24% fat, 65% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 119
1/2 cup 169
1 package yields (2 cups) 678

Related Types of Puddings:

Chocolate Puddings
Rice Pudding
Banana Puddings
Bread Pudding
Vanilla Puddings
Tapioca Puddings
  view more puddings nutritional info

See Also:

Chocolate Puddings (Instant, Dry Mix, with Whole Milk)
Chocolate Puddings (Dry Mix)
Vanilla Puddings (Dry Mix, with Whole Milk)
Chocolate Malted Milk (Dry Mix)
Banana Puddings (Dry Mix, with Whole Milk)
  view more results
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