Food database and calorie counter Source: USDA

Chocolate Puddings (Instant, Dry Mix, Low Calorie)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.114g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
7.74g
3%
Dietary Fiber
0.6g
2%
Sugars
0.07g
Protein
0.52g
Vitamin D
-
Calcium
12mg
1%
Iron
0.31mg
2%
Potassium
127mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.24g
Carbs
7.74g
Protein
0.52g
There are 35 calories in 1 serving of Chocolate Puddings (Instant, Dry Mix, Low Calorie).
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 serving 35
1 oz 101
1 package 1.4 oz box, 4 servings 142
100 g 356

Related Types of Puddings:

Banana Puddings
Chocolate Puddings
Rice Pudding
Vanilla Puddings
Bread Pudding
Tapioca Puddings
  view more puddings nutritional info

See Also:

Low Calorie Chocolate Pudding with Milk and Artificial Sweetener (Dry Mix)
Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix, Low Calorie)
Chocolate Puddings (Instant, Dry Mix)
Chocolate Puddings (Dry Mix)
  view more results

Used in these Member Recipes:

Peanut Butter & Chocolate Pudding
Chocolate Peanut Butter Creme Pudding
Pumpkin Pecan White Chocolate Treat
Sugar Free Chocolate Mousse
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