Food database and calorie counter Source: Generic

Instant Potato Soup (Dry Mix)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 67
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.122g 1%
  Polyunsaturated Fat 0.204g  
  Monounsaturated Fat 0.237g  
Cholesterol 2mg 1%
Sodium 127mg 5%
Potassium 249mg  
Total Carbohydrate 15.16g 5%
  Dietary Fiber 1.5g 6%
  Sugars 1.99g  
Protein 1.84g  
 
Vitamin A 0% Vitamin C 5%
Calcium 4% Iron 3%
Note:
Includes: Lipton's
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
0.62g
Carbs
15.16g
Protein
1.84g
There are 67 calories in 1 cup of Instant Potato Soup (Dry Mix).
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 27
1 packet prepared 53
1 cup 67

Related Types of Soups:

Chicken Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info

See Also:

Potato Soup Mix (Dry, Instant)
Onion Soup (Dry Mix)
Vegetable Soup (Dry Mix)
Instant Soup
Onion Soup (Made From Dry Mix)
  view more results

Contains these Ingredients:

229 g Water
20 g Potato soup mix (dry, instant)
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