Food database and calorie counter Source: USDA

1 package 1.4 oz box, 4 servings

Chocolate Puddings (Instant, Dry Mix, Low Calorie)

Nutrition Facts
Serving Size 1 package 1.4 oz box, 4 servings
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.394g
2%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.462g
Cholesterol
0mg
0%
Sodium
1135mg
49%
Total Carbohydrate
31.28g
11%
Dietary Fiber
2.4g
9%
Sugars
0.28g
Protein
2.12g
Vitamin D
-
Calcium
50mg
4%
Iron
1.24mg
7%
Potassium
512mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
0.96g
Carbs
31.28g
Protein
2.12g
There are 142 calories in 1 package 1.4 ounce box, 4 servings of Chocolate Puddings (Instant, Dry Mix, Low Calorie).
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 35
1 oz 101
1 package 1.4 oz box, 4 servings 142
100 g 356

Related Types of Puddings:

Rice Pudding
Chocolate Puddings
Bread Pudding
Banana Puddings
Tapioca Puddings
Vanilla Puddings
  view more puddings nutritional info

See Also:

Low Calorie Chocolate Pudding with Milk and Artificial Sweetener (Dry Mix)
Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix, Low Calorie)
Chocolate Puddings (Instant, Dry Mix)
Chocolate Puddings (Dry Mix)
  view more results

Used in these Member Recipes:

Peanut Butter & Chocolate Pudding
Chocolate Peanut Butter Creme Pudding
Pumpkin Pecan White Chocolate Treat
Sugar Free Chocolate Mousse
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