Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
1.11g
2%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.581g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
49.07g
16%
Dietary Fiber
-
Sugars
-
Protein
4.2g
Vitamin D
-
Calcium
18mg
2%
Iron
1.41mg
8%
Potassium
447mg
13%
Vitamin A
202IU
4%
Vitamin C
36.0mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
224
Fat
1.11g
Carbs
49.07g
Protein
4.2g
There are 224 calories in 100 grams of Chinese Chestnuts.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224

Related Types of Chestnuts:

European Chestnuts (Peeled)
Roasted European Chestnuts
Roasted Chinese Chestnuts
Roasted Japanese Chestnuts
Roasted Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Peanuts
  view more nuts nutritional info

See Also:

Chinese Chestnuts (Boiled and Steamed)
Dried Chinese Chestnuts
Chinese Cabbage
Chinese Banana
Cooked Chinese Cabbage
  view more results
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