| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.91g
5%
Dietary Fiber
-
Sugars
-
Protein
1.19g
Vitamin D
-
Calcium
5mg
0%
Iron
0.4mg
2%
Potassium
127mg
3%
Vitamin A
3mcg
0%
Vitamin C
10.2mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
0.31g
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Carbs
13.91g
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Protein
1.19g
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| There are 64 calories in 1 ounce of Chinese Chestnuts. |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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