Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.91g
5%
Dietary Fiber
-
Sugars
-
Protein
1.19g
Vitamin D
-
Calcium
5mg
1%
Iron
0.40mg
2%
Potassium
127mg
4%
Vitamin A
57IU
1%
Vitamin C
10.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
0.31g
Carbs
13.91g
Protein
1.19g
There are 64 calories in 1 ounce of Chinese Chestnuts.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224

Related Types of Chestnuts:

Roasted Chinese Chestnuts
European Chestnuts (Peeled)
Roasted Japanese Chestnuts
Roasted European Chestnuts
Roasted Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Walnuts
Pecan Nuts
Oil Roasted Cashew Nuts
Peanuts
Mixed Nuts
Almonds
  view more nuts nutritional info

See Also:

Chinese Chestnuts (Boiled and Steamed)
Dried Chinese Chestnuts
Chinese Cabbage
Chinese Banana
Cooked Chinese Cabbage
  view more results
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