| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.581g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
49.07g
18%
Dietary Fiber
-
Sugars
-
Protein
4.2g
Vitamin D
-
Calcium
18mg
1%
Iron
1.41mg
8%
Potassium
447mg
10%
Vitamin A
10mcg
1%
Vitamin C
36mg
40%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
1.11g
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Carbs
49.07g
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Protein
4.2g
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| There are 224 calories in 100 grams of Chinese Chestnuts. |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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