| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.54g
3%
Dietary Fiber
-
Sugars
-
Protein
0.82g
Vitamin D
-
Calcium
3mg
0%
Iron
0.27mg
2%
Potassium
87mg
2%
Vitamin A
2mcg
0%
Vitamin C
7mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.22g
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Carbs
9.54g
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Protein
0.82g
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| There are 43 calories in 1 ounce of Chinese Chestnuts (Boiled and Steamed). |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
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