Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
9.37g
12%
Saturated Fat
2.631g
13%
Trans Fat
-
Polyunsaturated Fat
1.973g
Monounsaturated Fat
3.921g
Cholesterol
18mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.31g
Vitamin D
-
Calcium
3mg
0%
Iron
0.32mg
2%
Potassium
33mg
1%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
9.37g
Carbs
0g
Protein
4.31g
There are 103 calories in 1 ounce of Chicken Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 83% fat, 0% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
1 unit (yield from 1 lb ready-to-cook chicken) 160
1/2 chicken, skin only 261
100 g 363
1 lb 1647

Related Types of Chicken:

Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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