Food database and calorie counter Source: USDA

Chicken Skin (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 131
Calories 160
 
% Daily Values*
Total Fat 14.54g 22%
  Saturated Fat 4.083g 20%
  Polyunsaturated Fat 3.062g  
  Monounsaturated Fat 6.085g  
Cholesterol 28mg 9%
Sodium 25mg 1%
Potassium 51mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.7g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 3%
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14.54g
Carbs
0g
Protein
6.7g
There are 160 calories in 1 unit of Chicken Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 83% fat, 0% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 103
1 unit (yield from 1 lb ready-to-cook chicken) 160
1/2 chicken, skin only 261
100 g 363
1 lb 1647

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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