Food database and calorie counter Source: USDA

Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size: 1 cup of chopped or diced
 
Amount Per Serving
Calories from Fat 261
Calories 413
 
% Daily Values*
Total Fat 29.02g 45%
  Saturated Fat 8.032g 40%
  Polyunsaturated Fat 6.4g  
  Monounsaturated Fat 11.408g  
Cholesterol 125mg 42%
Sodium 102mg 4%
Potassium 232mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 35.49g  
 
Vitamin A 10% Vitamin C 0%
Calcium 3% Iron 11%
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(413 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
413
Fat
29.02g
Carbs
0g
Protein
35.49g
There are 413 calories in 1 cup of chopped or diced Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 73
1 unit (yield from 1 lb ready-to-cook chicken) 93
100 g 258
1 cup chopped or diced 413
1 lb 1170

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Back Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Back Meat (Broilers or Fryers)
Chicken Back Meat and Skin (Broilers or Fryers)
  view more results
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