Food database and calorie counter Source: USDA

1 unit (yield from 1 lb ready-to-cook chicken)

Chicken Skin (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.54g
19%
Saturated Fat
4.083g
20%
Trans Fat
-
Polyunsaturated Fat
3.062g
Monounsaturated Fat
6.085g
Cholesterol
28mg
9%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.7g
Vitamin D
-
Calcium
5mg
0%
Iron
0.5mg
3%
Potassium
51mg
1%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14.54g
Carbs
0g
Protein
6.7g
There are 160 calories in 1 unit of Chicken Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 83% fat, 0% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
1 unit (yield from 1 lb ready-to-cook chicken) 160
1/2 chicken, skin only 261
100 g 363
1 lb 1647

Related Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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