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Nutrition Facts
Serving Size 1/2 chicken, skin only
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
23.79g
30%
Saturated Fat
6.682g
33%
Trans Fat
-
Polyunsaturated Fat
5.011g
Monounsaturated Fat
9.958g
Cholesterol
45mg
15%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
10.96g
Vitamin D
-
Calcium
9mg
1%
Iron
0.81mg
5%
Potassium
84mg
2%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
261
Fat
23.79g
Carbs
0g
Protein
10.96g
There are 261 calories in a 1/2 chicken, skin only of Chicken Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 83% fat, 0% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
1 unit (yield from 1 lb ready-to-cook chicken) 160
1/2 chicken, skin only 261
100 g 363
1 lb 1647

Related Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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