| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.327g
2%
Trans Fat
0.025g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.298g
Cholesterol
58mg
19%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.91g
Vitamin D
-
Calcium
11mg
1%
Iron
0.71mg
4%
Potassium
253mg
5%
Vitamin A
6mcg
1%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
1.23g
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Carbs
0g
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Protein
22.91g
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| There are 109 calories in 3 1/2 ounces of Chicken Breast Meat (Broilers or Fryers). |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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