Food database and calorie counter Source: USDA

2 stalks medium (7-1/2" - 8" long)

Celery

Nutrition Facts
Serving Size: 2 stalks of medium (7-1/2" - 8" long)
 
Amount Per Serving
Calories from Fat 1
Calories 11
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.026g  
Cholesterol 0mg 0%
Sodium 64mg 3%
Potassium 208mg  
Total Carbohydrate 2.38g 1%
  Dietary Fiber 1.3g 5%
  Sugars 1.46g  
Protein 0.55g  
 
Vitamin A 7% Vitamin C 4%
Calcium 3% Iron 1%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
11
Fat
0.14g
Carbs
2.38g
Protein
0.55g
There are 11 calories in 2 stalks of medium Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14
1 NLEA serving 15
1 lb 64

Related Types of Celery:

Celery Flakes (Dried)
Pickled Celery
Cooked Celery
Celeriac
Creamed Celery
  view more celery nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Mushrooms
Carrots
Onions
  view more vegetables nutritional info

See Also:

Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Earthbound Farm Organic Celery
Simple Beginnings Celery Sticks
  view more results

Used in these Member Recipes:

Celery with PB & Raisins
Chicken Salad with Greek Yogurt
Fish Stew Brodetto
Cabbage Soup II
Crab Salad III
Chicken & Dumplings
Hamburger Rice Skillet
Celery & Pork Spicy Stir-Fry
Mexican Lentil Soup
Beef Salad
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