Food database and calorie counter Source: USDA

1 pat (1" sq, 1/3" high)

Butter

Nutrition Facts
Serving Size 1 pat (1" sq, 1/3" high)
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
2.568g
13%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
1.051g
Cholesterol
11mg
4%
Sodium
1mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0mg
0%
Potassium
1mg
0%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
36
Fat
4.06g
Carbs
0g
Protein
0.04g
There are 36 calories in 1 pat of Butter.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 36
1 tbsp 102
1 oz 203
100 g 717
1 stick 810
1 cup 1628

Related Types of Butter:

Butter Whipped (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Related Types of Spreads:

Corned Beef Spread
Margarine
Chicken Salad Spread
Mayonnaise
Cheese Spread
  view more spreads nutritional info

See Also:

Land O'Lakes Salted Butter
Unsalted Whipped Butter Stick
Kerrygold Pure Irish Butter
Land O'Lakes Light Butter
Scotsburn Butter
  view more results

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