Food database and calorie counter Source: USDA

1 oz

Butter

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
22.99g
35%
Saturated Fat
14.563g
73%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
5.959g
Cholesterol
61mg
20%
Sodium
3mg
0%
Total Carbohydrate
0.02g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.24g
Vitamin D
-
Calcium
7mg
1%
Iron
0.01mg
0%
Potassium
7mg
0%
Vitamin A
708IU
14%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
203
Fat
22.99g
Carbs
0.02g
Protein
0.24g
There are 203 calories in 1 ounce of Butter.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 36
1 tbsp 102
1 oz 203
100 g 717
1 stick 810
1 cup 1628

Related Types of Butter:

Unsalted Butter Stick
Salted Whipped Light Butter Tub
Butter Whipped (Salted)
Butter (Salted)
Salted Light Butter Stick
  view more butter nutritional info

Related Types of Spreads:

Cheese Spread
Margarine
Corned Beef Spread
Mayonnaise
Chicken Salad Spread
  view more spreads nutritional info

See Also:

Land O'Lakes Salted Butter
Unsalted Whipped Butter Stick
Kerrygold Pure Irish Butter
Land O'Lakes Light Butter
Scotsburn Butter
  view more results

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