| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.45g
1%
Dietary Fiber
0.8g
3%
Sugars
2.4g
Protein
0.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
15mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (10%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.18g
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Carbs
3.45g
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Protein
0.12g
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| There are 14 calories in 1 ounce of Blueberries (Unsweetened, Frozen). |
| Calorie breakdown: 10% fat, 87% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Blueberries:
Related Types of Berries:
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