| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
2.68g
13%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
2.68g
Cholesterol
58mg
19%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.66g
Vitamin D
-
Calcium
24mg
2%
Iron
3.05mg
17%
Potassium
459mg
10%
Vitamin A
0mcg
0%
Vitamin C
9mg
10%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
6.32g
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Carbs
0g
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Protein
30.66g
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| There are 188 calories in 100 grams of Beefalo Meat (Cooked, Roasted). |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Common Serving Sizes:
Related Types of Beef:
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