| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1080
% Daily Values*
Total Fat
45.95g
59%
Saturated Fat
17.146g
86%
Trans Fat
-
Polyunsaturated Fat
1.905g
Monounsaturated Fat
18.824g
Cholesterol
408mg
136%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
155.77g
Vitamin D
-
Calcium
23mg
2%
Iron
14.33mg
80%
Potassium
1447mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
54%
|
of RDI*
(1080 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1080
|
|
Fat
45.95g
|
|
Carbs
0g
|
|
Protein
155.77g
|
| There are 1080 calories in 1 pound of Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
