Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 lbs
Amount Per Serving
Calories
1129
 
% Daily Values*
Total Fat
53.96g
83%
Saturated Fat
21.249g
106%
Trans Fat
-
Polyunsaturated Fat
2.062g
Monounsaturated Fat
23.324g
Cholesterol
272mg
91%
Sodium
408mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
150.1g
Vitamin D
-
Calcium
143mg
14%
Iron
12.59mg
70%
Potassium
2375mg
68%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1129 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1129
Fat
53.96g
Carbs
0g
Protein
150.1g
There are 1129 calories in 1 1/2 pounds of Beef Top Round (Trimmed to 1/8" Fat).
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 166
1 lb 753

Related Types of Beef:

Corned Beef
Roast Beef
Beef
Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Beef Top Round (Trimmed to 1/8" Fat, Select Grade)
Beef Tip Round (Trimmed to 0" Fat)
  view more results

Used in these Member Recipes:

Swiss Steak with Mashed Potatoes
Beef with Asparagus and Mushrooms
Mustard Crusted Steak
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