Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
803
% Daily Values*
Total Fat
20.87g
27%
Saturated Fat
7.503g
38%
Trans Fat
-
Polyunsaturated Fat
0.785g
Monounsaturated Fat
8.841g
Cholesterol
231mg
77%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
143.56g
Vitamin D
-
Calcium
36mg
3%
Iron
11.48mg
64%
Potassium
1166mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
40%
|
of RDI*
(803 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
803
|
|
Fat
20.87g
|
|
Carbs
0g
|
|
Protein
143.56g
|
There are 803 calories in 1 pound of Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.