| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
807
% Daily Values*
Total Fat
47.13g
60%
Saturated Fat
18.598g
93%
Trans Fat
-
Polyunsaturated Fat
1.86g
Monounsaturated Fat
20.185g
Cholesterol
290mg
97%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
89.54g
Vitamin D
-
Calcium
23mg
2%
Iron
9.16mg
51%
Potassium
1506mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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40%
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of RDI*
(807 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
807
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Fat
47.13g
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Carbs
0g
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Protein
89.54g
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| There are 807 calories in 1 pound of Beef Tip Round (Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
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