Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
993
% Daily Values*
Total Fat
51.44g
66%
Saturated Fat
19.233g
96%
Trans Fat
-
Polyunsaturated Fat
1.996g
Monounsaturated Fat
21.228g
Cholesterol
372mg
124%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
124.51g
Vitamin D
-
Calcium
27mg
2%
Iron
12.75mg
71%
Potassium
1665mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
50%
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of RDI*
(993 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
993
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Fat
51.44g
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Carbs
0g
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Protein
124.51g
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There are 993 calories in 1 pound of Beef Tip Round (Trimmed to 1/8" Fat, Cooked, Roasted). |
Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
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