| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
727
% Daily Values*
Total Fat
39.24g
50%
Saturated Fat
14.858g
74%
Trans Fat
-
Polyunsaturated Fat
1.518g
Monounsaturated Fat
16.344g
Cholesterol
265mg
88%
Sodium
203mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.5g
Vitamin D
-
Calcium
19mg
1%
Iron
8.95mg
50%
Potassium
1169mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(727 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
727
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Fat
39.24g
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Carbs
0g
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Protein
87.5g
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| There are 727 calories in 1 piece Beef Tip Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
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