| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
844
% Daily Values*
Total Fat
51.35g
66%
Saturated Fat
20.367g
102%
Trans Fat
-
Polyunsaturated Fat
1.996g
Monounsaturated Fat
22.045g
Cholesterol
295mg
98%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
88.72g
Vitamin D
-
Calcium
23mg
2%
Iron
9.07mg
50%
Potassium
1488mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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42%
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of RDI*
(844 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
844
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Fat
51.35g
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Carbs
0g
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Protein
88.72g
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| There are 844 calories in 1 pound of Beef Tip Round (Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Tip Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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Beef Tip Round (Trimmed to 1/8" Fat, Select Grade)
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
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