| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1188
% Daily Values*
Total Fat
74.98g
96%
Saturated Fat
29.534g
148%
Trans Fat
-
Polyunsaturated Fat
2.776g
Monounsaturated Fat
31.253g
Cholesterol
395mg
132%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
120.11g
Vitamin D
-
Calcium
100mg
8%
Iron
7.39mg
41%
Potassium
1542mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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59%
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of RDI*
(1188 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1188
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Fat
74.98g
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Carbs
0g
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Protein
120.11g
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| There are 1188 calories in 1 pound of Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
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Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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