Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
28.64g
37%
Saturated Fat
11.866g
59%
Trans Fat
-
Polyunsaturated Fat
0.994g
Monounsaturated Fat
12.486g
Cholesterol
72mg
24%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.18g
Vitamin D
-
Calcium
9mg
1%
Iron
1.84mg
10%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
340
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Fat
28.64g
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Carbs
0g
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Protein
19.18g
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There are 340 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade, Cooked, Roasted). |
Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Other Common Serving Sizes:
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