Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
13.61g
17%
Saturated Fat
5.432g
27%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
5.762g
Cholesterol
78mg
26%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.43g
Vitamin D
-
Calcium
10mg
1%
Iron
2.77mg
15%
Potassium
363mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
236
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Fat
13.61g
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Carbs
0g
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Protein
26.43g
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There are 236 calories in 97 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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