| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
780
% Daily Values*
Total Fat
53.71g
69%
Saturated Fat
21.156g
106%
Trans Fat
-
Polyunsaturated Fat
1.989g
Monounsaturated Fat
22.391g
Cholesterol
281mg
94%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69.28g
Vitamin D
-
Calcium
51mg
4%
Iron
4.45mg
25%
Potassium
866mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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39%
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of RDI*
(780 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
780
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Fat
53.71g
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Carbs
0g
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Protein
69.28g
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| There are 780 calories in 1 piece Beef Ribs (Small End, Trimmed to 1/8" Fat, Cooked, Broiled). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
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