Food database and calorie counter |
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
24.83g
32%
Saturated Fat
10.013g
50%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
10.736g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.94g
Vitamin D
-
Calcium
11mg
1%
Iron
2.03mg
11%
Potassium
271mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
305
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Fat
24.83g
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Carbs
0g
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Protein
18.94g
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There are 305 calories in 3 ounces of Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Ribs:
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See Also:
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