Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1379
 
% Daily Values*
Total Fat
100.2g
128%
Saturated Fat
39.463g
197%
Trans Fat
-
Polyunsaturated Fat
3.71g
Monounsaturated Fat
41.767g
Cholesterol
526mg
175%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
111.27g
Vitamin D
-
Calcium
73mg
6%
Iron
7.44mg
41%
Potassium
1352mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
69%
of RDI*
(1379 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1379
Fat
100.2g
Carbs
0g
Protein
111.27g
There are 1379 calories in 1 pound of Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 258
100 g 304
1 steak (yield from 320 g raw meat) 778
1 lb 1379

Related Types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Roast Beef
Beef
Beef Steak
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Small End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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