Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
36.25g
46%
Saturated Fat
15.34g
77%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
16.19g
Cholesterol
85mg
28%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.78g
Vitamin D
-
Calcium
13mg
1%
Iron
1.92mg
11%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
36.25g
Carbs
0g
Protein
21.78g
There are 420 calories in 100 grams of Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 357
100 g 420
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1142
1 lb 1905

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
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Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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