Food database and calorie counter Source: USDA

Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
30.81g
47%
Saturated Fat
13.039g
65%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
13.762g
Cholesterol
72mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.51g
Vitamin D
-
Calcium
11mg
1%
Iron
1.63mg
9%
Potassium
269mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
357
Fat
30.81g
Carbs
0g
Protein
18.51g
There are 357 calories in 3 ounces of Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 357
100 g 420
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1142
1 lb 1905

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Roast Beef
Corned Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

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