Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
9.05g
12%
Saturated Fat
3.445g
17%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
3.612g
Cholesterol
85mg
28%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.29g
Vitamin D
-
Calcium
16mg
1%
Iron
1.92mg
11%
Potassium
352mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
10%
|
of RDI*
(202 calories)
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|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
202
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|
Fat
9.05g
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|
Carbs
0g
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Protein
28.29g
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There are 202 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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