Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
989
 
% Daily Values*
Total Fat
52.12g
67%
Saturated Fat
20.639g
103%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
22.453g
Cholesterol
358mg
119%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
121.75g
Vitamin D
-
Calcium
54mg
4%
Iron
13.2mg
73%
Potassium
1805mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(989 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
989
Fat
52.12g
Carbs
0g
Protein
121.75g
There are 989 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 185
100 g 218
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 443
1 lb 989

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Roast Beef
Ground Beef (Cooked)
Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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