Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
9.01g
12%
Saturated Fat
3.43g
17%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
3.595g
Cholesterol
91mg
30%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.88g
Vitamin D
-
Calcium
16mg
1%
Iron
1.98mg
11%
Potassium
363mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
205
Fat
9.01g
Carbs
0g
Protein
28.88g
There are 205 calories in 100 grams of Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 174
100 g 205
1 steak (yield from 297g raw meat) 484

Related Types of Beef:

Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef
Roast Beef
Beef Steak
  view more beef nutritional info

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