| Food database and calorie counter |
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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Nutrition Facts
| Serving Size |
1 steak (yield from 294 g raw meat) |
Amount Per Serving
Calories
531
% Daily Values*
Total Fat
29.36g
38%
Saturated Fat
11.398g
57%
Trans Fat
-
Polyunsaturated Fat
1.09g
Monounsaturated Fat
12.024g
Cholesterol
222mg
74%
Sodium
136mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.56g
Vitamin D
-
Calcium
51mg
4%
Iron
3.93mg
22%
Potassium
820mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(531 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
531
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Fat
29.36g
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Carbs
0g
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Protein
64.56g
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| There are 531 calories in 1 steak of Beef Rib Eye (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Common Serving Sizes:
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