| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
19.24g
25%
Saturated Fat
7.8g
39%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
8.33g
Cholesterol
67mg
22%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.24g
Vitamin D
-
Calcium
7mg
1%
Iron
1.85mg
10%
Potassium
297mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
19.24g
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Carbs
0g
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Protein
18.24g
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| There are 251 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 1/4" Fat). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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