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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
17.13g
22%
Saturated Fat
7.083g
35%
Trans Fat
-
Polyunsaturated Fat
0.702g
Monounsaturated Fat
8.52g
Cholesterol
59mg
20%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.51g
Vitamin D
-
Calcium
11mg
1%
Iron
2.58mg
14%
Potassium
379mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
255
Fat
17.13g
Carbs
0g
Protein
23.51g
There are 255 calories in 100 grams of Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
3 oz ( 1 serving ) 217
100 g 255

Related Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef
  view more beef nutritional info

See Also:

You searched for "Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)". Did you mean:
Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
  view more results
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