| Food database and calorie counter |
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1 slice (1 oz) (4" x 4" x 3/32" thick)
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Nutrition Facts
| Serving Size |
1 slice (1 oz) (4" x 4" x 3/32" thick) |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.406g
Cholesterol
10mg
3%
Sodium
370mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.32g
Vitamin D
-
Calcium
3mg
0%
Iron
0.97mg
5%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.92g
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Carbs
0g
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Protein
5.32g
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| There are 31 calories in 1 slice of Beef Luncheon Meat (Cured, Jellied). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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