| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
717
% Daily Values*
Total Fat
21.09g
27%
Saturated Fat
4.835g
24%
Trans Fat
0.907g
Polyunsaturated Fat
3.751g
Monounsaturated Fat
3.225g
Cholesterol
3248mg
1083%
Sodium
426mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.7g
Vitamin D
-
Calcium
86mg
7%
Iron
26.31mg
146%
Potassium
612mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(717 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
717
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Fat
21.09g
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Carbs
0g
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Protein
123.7g
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| There are 717 calories in 1 pound of Beef Kidneys (Cooked, Simmered). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
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