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Beef Heart (Cooked, Simmered)
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
1.193g
6%
Trans Fat
0.136g
Polyunsaturated Fat
0.837g
Monounsaturated Fat
0.859g
Cholesterol
180mg
60%
Sodium
50mg
2%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.21g
Vitamin D
-
Calcium
4mg
0%
Iron
5.42mg
30%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
4.02g
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Carbs
0.13g
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Protein
24.21g
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| There are 140 calories in 3 ounces of Beef Heart (Cooked, Simmered). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common Serving Sizes:
Related Types of Beef:
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