| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
45.59g
58%
Saturated Fat
17.296g
86%
Trans Fat
-
Polyunsaturated Fat
1.755g
Monounsaturated Fat
19.437g
Cholesterol
290mg
97%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
129.19g
Vitamin D
-
Calcium
27mg
2%
Iron
10.57mg
59%
Potassium
1030mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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48%
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of RDI*
(962 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
962
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Fat
45.59g
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Carbs
0g
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Protein
129.19g
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| There are 962 calories in 1 pound of Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Eye Of Round (Trimmed to 1/8" Fat)
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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